Medically, caffeine and smoking is not considered good for
the health of the fetus. Both are toxin for the fetus as they immediately get
mixed up into bloodstream and directly affect the growth of the baby. It slows
down the cell development which is turn lead to low birth weight of the baby.
Generally, it is being considered that consumption of
caffeine is not good for those women who are pregnant or trying to conceive. Pregnancy
and caffeine both are not suitable for each other as caffeine is with birth risks.
Caffeine in large quantities needs to be avoided as they may slows down fetus
growth. According to one of the source, caffeine
during pregnancy must be consumed in less than 200mg in daily routine
during pregnancy. One of the main risks which are linked with the consumption
of caffeine is miscarriage. It is being considered that risk of miscarriage in
those pregnant women is high who consumed caffeine in more than 200mg
quantities. One of the statistics says
that, women consuming caffeine in more than 200mg ratio is prone to the risk of
miscarriage for up to 56percent. Beside miscarriage, caffeine causes
constriction in the blood vessels. This way limited amount of blood and oxygen
supply would be delivered to the fetus which in turn halts the proper growth of
the baby.
Apart from caffeine, smoking during pregnancy is also one of
the bad habits which are adopted by pregnant women. According to one of the
research, if smoking is avoided during the first three months of the pregnancy
then all learning and behavioral patterns disorders can be avoided. The reason
is that during that time period brain and spinal cord are in the development
process. Risks
of smoking during pregnancy includes like ectopic pregnancies,
placental abruption, vaginal bleeding and greater chances of still birth. The babies
born might with low birth weight or premature. They might possess birth defects
and are underweight as well. Drinking plenty of water could be one of the ways
to quit smoking.
On the other hand, probiotics are considered to be good for
the pregnant women. Most of the pregnant women asked question, are probiotics
safe during pregnancy? Yes they are safe during pregnancy because they contain good
bacteria which fight with the bad ones and thus maintain a healthy balance. The
urinary tract of the women gets healthy as bad bacteria are killed by
probiotics bacteria. Also, immunity of the body gets enhanced and enables pregnant
women to give birth to a healthier baby. Probiotics
during pregnancy helps to improve your digestive system performance as
they will keep the stomach content in it and prevents from heartburn and
vomiting as these are feels from which most of the pregnant women suffers.
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