Caffeine and Smoking may Cause Delay conception

Caffeine and smoking might contribute to delay conception as it depends on how excessively you smoke or consume caffeine in your pregnancy daily routine. Studies state that large amount of caffeine consumption or smoking may lead to infertility and the miscarriage issues.

Foods which contain caffeine include chocolates, ice cream and in drinks coffee, soft drinks etc. It is being said that two cups of coffee contain for about 200mg of caffeine. You might be thinking of how much caffeine during pregnancy first trimester is safe? Caffeine is a stimulant and cause increase in heart beat and blood circulation. Medical experts suggest that less than 200mg of caffeine can be used and could be safe. You might be thinking regarding pregnancy and caffeine, why that much limited amount to consume? The reason is that it lowers down the blood flow to the placenta which might negatively affect the growth of the fetus. According to one of the estimates, those pregnant women who consume caffeine in more than 200mg quantities are prone to miscarriage and the ratio is 56 percent.

Smoking is another cause of delay conception. Those females who are trying to conceive might not be able to conceive if they keep on smoking. Smoking contains tar, lead, carbon monoxide, and carcinogens. Smoking during pregnancy is not good for the fetus due to these harmful components. They directly get dissolved into the blood stream and affects on fetus growth rate. What are the effects of smoking during pregnancy? Vaginal bleeding and ectopic pregnancies could be the possible outcomes of smoking. It might also affect the weight gain during pregnancy. Baby born would be with low birth weight. Smoking during pregnancy effects also includes, reduction in the oxygen supply to the fetus, increase chances of miscarriage and stillbirth. The risk of getting baby premature is also quite high.  

Unlike, caffeine and smoking, probiotics are safe for the pregnant women. Probiotics are the live microorganisms which are naturally present in yogurt as well. The supplements of probiotics help in gaining the right balance of the bacteria in the digestive tract. Probiotics during pregnancy helps pregnant women to keep away from heartburn condition. If regular dose of probiotics is being taken then it could help in strengthening the immunity system of the expecting mother. Probiotics also helps in preventing from the food allergies.

All in all, caffeine and smoking are not good for the pregnant mothers and those who are trying to conceive. The reason is that they both delays the conception and may lead you to get worried. Probiotics are best to be used during pregnancy and you can ask about the quantities from your midwife.