Caffeine is one of the most loved stimulants taken by most of
the pregnant women. When a pregnant woman consumes caffeine her metabolic
activity gets enhanced and her heart rate and blood pressure increases. The
baby growing inside is immature and unable to metabolize caffeine which is
taken by the expecting mother.
How caffeine consumption is linked with the risk of
miscarriage? It is one of the most critical questions and answered by many of
the medical experts. According to one of the medical study on caffeine
and pregnancy, if caffeine is consume in more than 200mg ratio then the
chances of miscarriage reaches up to 56 percent in comparison to those
expecting mothers who do not consume caffeine. What foods and drinks possess
caffeine? Coffee and products of coffee flavor, chocolates, tea and soft drinks
are the common sources of caffeine. When these drinks or foods are taken
excessively, caffeine starts accumulating into the blood stream as it is not
being metabolized by the mother in her second and third trimesters. This may
lead to birth defects as well.
Caffeine is not the only cause of miscarriage. Smoking is
another culprit who contributes into the risk of miscarriage. If mother is
addicted to smoking and smokes extensively then most obvious chances are of
miscarriage. Effects of smoking during pregnancy also include premature
delivery. Smoking doubles the chances of premature delivery and such babies are
low in weight. They are most probably less than 5 ½ pounds at the time of
birth. What is the reason behind miscarriages and premature delivery? Nicotine
present in the smoking cause constriction of blood vessels and this leads to
limited supply of nutrients to the baby via placenta. Risks
of smoking during pregnancy can be prevented if smoking is avoided
throughout pregnancy.
If expecting mother pregnancy luckily survives even by
consuming caffeine and smoking then most probably such baby would be
underweight. Weight gain during pregnancy in accurate ratio is very crucial as
it is one of the indication that baby is healthy along with the mother. How
much weight to gain during pregnancy? From 25 to 35 pounds is necessary
to be gained at the end of the pregnancy. Smoking and caffeine badly affects
the growth of the baby by causing restriction in the supply of nutrients and
oxygen to the baby. This way mother may not achieve the set target of accurate
weight gain which is prescribed by her midwife.
Therefore, pregnancy is the time period in which
expecting mother is required to take special care. Miscarriage could be the
possible outcome if she shows negligence on her part. Bad habits like caffeine
and smoking are the contributing factors towards many of the pregnancy complications
and miscarriage is one of them.
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